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A female physician explains cardiac imaging findings on a tablet to a patient considering cholesterol medicine.

Do You Really Need Cholesterol Medicine? How Cardiac Imaging Helps Answer That Question

Discover one doctor’s approach to cholesterol-lowering medication based on elements like LDL levels, imaging, and risk factors.

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Woman performing a core exercise on a Pilates reformer machine.

Unlocking the Benefits of Pilates: A Doctor’s Report After 155 Sessions, 15 Months, and Real Results

Dr. Rosenberg shares his Pilates report after 15 months of classes, digging into the real-life benefits of Pilates and the importance of consistent exercise.

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Doctor holding patient’s hands in a supportive gesture, illustrating a functional medicine approach.

Beyond Symptoms: A Functional Medicine Approach to Holistic Health in Jupiter

Learn the biggest difference between a conventional approach and a functional medicine approach to healthcare from a doctor in Jupiter, Florida.

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Close-up of blue-gloved hands holding a vaccine syringe and vial.

Why Vaccines Don’t Offer Absolute Immunity (and Why You Should Still Get Them)

Wondering how vaccines work if you can still get sick? Dr. Rosenberg breaks down how this happens, vaccine effectiveness, and why they’re still worth getting.

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Older couple lounge laughing together in beach chairs over turquoise water, showing how to stay healthy on vacation.

The Doctor’s Guide to a Guilt-Free Vacation: How to Stay Healthy and Have Fun

Worried your vacation will undo your progress? Learn how to stay healthy on vacation without guilt, plus what matters more than your week away.

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A smiling woman chops fresh vegetables in a bright room.

How Your Environment Shapes Your Health (and What You Can Do About It)

Discover how the environment in which you live affects your health, plus what you can do about it regardless of where you are.

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A woman with a ponytail and eyes closed, standing outdoors with arms outstretched.

From Gut Feeling to Game Plan: Why Actions Matter More Than Emotions in Your Health

Discover a new approach to emotions and decision-making that will help you develop positive new habits and transform your health.

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Overhead view of assorted healthy foods arranged in the shape of a heart.

Nature’s Blueprint: 7 Foods That Look Like the Body Parts They Heal

Discover seven foods that look like body parts they’re good for, plus the science behind their benefits.

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Smiling man and woman jog together outdoors to improve their health.

Add or Subtract? A Simple Approach to Lasting Health Improvement

Discover how to improve health by taking a simple, binary approach: addition and subtraction in four key areas.

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