Blog

Person holding a bottle of vegetable oil while shopping in a grocery store aisle.

Is Vegetable Oil Bad for You? Harmful Effects + Healthy Alternatives

Is vegetable oil bad for you? Yes... and no. Discover the harmful effects of certain vegetable oils, which alternatives are safest, and why.

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Woman at desk with laptop and papers, holding her neck in pain.

Root Causes of Low Hemoglobin: Is It Nutrition, Cancer, or Something Else?

Learn all about the mechanisms, symptoms, and potential root causes of low hemoglobin, including what kind of cancers cause low hemoglobin.

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Dr. Rosenberg, in a blue shirt with a stethoscope, smiles at his desk with a laptop, pen, and paper in a bright office.

The 3 Stages of a Fulfilling Life: Dr. Rosenberg’s Philosophy on Growth, Contribution, and Joy

Explore Dr. Rosenberg’s philosophy of life in three stages, an approach developed over years of experience serving patients as a concierge physician.

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Three people performing side stretches on Pilates reformer machines in a bright, modern studio.

Why I Love Pilates and Its Benefits (Even Though I Don’t Like Exercise)

Discover how the benefits of Pilates convinced one doctor who didn’t like exercise to change his tune.

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A gloved hand holding two small bottles labeled “Peptide” in a laboratory setting, with a blurred scientific background.

Peptides for Health: Benefits, Risks, and Expert Guidance From Dr. Rosenberg

What are peptides, are they good for you, and what do they do for the body? A physician explains the benefits, risks, and why medical guidance is essential.

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Silhouette of a person on a mountain peak with arms raised, symbolizing achieving success.

How to Achieve Success: My Philosophy on Reaching Your True Potential

Want a unique philosophy of success? Learn how to achieve success by maximizing your potential, embracing stress for growth, and balancing all aspects of life.

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A muscular, shirtless man in black shorts draws liquid into a syringe from a vial, representing testosterone or steroid use.

Is Testosterone a Steroid? Unraveling the Truth About Hormones

Is testosterone a steroid? Learn the difference between natural testosterone and synthetic steroids, their risks, and how to boost testosterone safely.

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Woman eating healthy salad and green smoothie at kitchen counter, demonstrating mindful eating and meal variation.

Metabolic Confusion: Fad Diet or Effective Weight Loss Strategy?

Discover whether metabolic confusion is really all it’s cracked up to be, including its pros and cons from a doctor’s perspective.

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Mother and daughter enjoy healthy snacks while chatting in kitchen.

How to Raise a Responsible Child: Navigating the Stages of Childhood

Learn how to raise a responsible child with insights from a family psychologist, from navigating the three stages of childhood to guiding teen decision-making.

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