Blog
Peptide Therapy Won’t Fix Your Habits: Why Lifestyle Must Come First
May 21, 2026
Discover Dr. Rosenberg’s take on peptide therapy, the potential risks and benefits, and the most important strategy for promoting health and longevity.
How to Use ChatGPT as a Patient for Your Health: A Guide to Applying AI Wisely
March 17, 2026
Learn how to get value from ChatGPT’s medical input by identifying where it shines and where its recommendations outstrip its abilities.
Feeling Out of Control? How to Reclaim Your Calm and Manage Anxiety
November 25, 2025
Discover the relationship between control and anxiety, strategies for restoring calm, and signs that indicate professional support might be helpful.
Tested for Flu or COVID? A Doctor’s Guide to Safely Returning to Work
October 21, 2025
In a post-pandemic world, some people wonder, “Can I go to work with COVID?” Learn the current guidelines, plus helpful tips to protect yourself and others.
Finding Your Roadmap: Lessons From the Magic Shop for Health and Beyond
August 5, 2025
Discover the four-part formula Dr. James Doty learned in a magic shop that took him from an impoverished boy to a successful — and fulfilled — neurosurgeon.
What Is the Best Hydration Drink? Separating Fact From Marketing Hype
July 22, 2025
Gatorade? Pedialyte? Electrolyte powders? Learn what is the best hydration drink, when it matters, and what ingredients to watch out for.
Take Charge of Your Heart: A Practical Guide to Heart Failure Self-Care
June 24, 2025
If you’ve been diagnosed with heart failure, self-care strategies alongside medication can make a real difference in your quality of life. Learn more here!
Is Vegetable Oil Bad for You? Harmful Effects + Healthy Alternatives
June 10, 2025
Is vegetable oil bad for you? Yes... and no. Discover the harmful effects of certain vegetable oils, which alternatives are safest, and why.
Root Causes of Low Hemoglobin: Is It Nutrition, Cancer, or Something Else?
May 27, 2025
Learn all about the mechanisms, symptoms, and potential root causes of low hemoglobin, including what kind of cancers cause low hemoglobin.









