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Health

Health
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Peaceful woman sleeping in bed, illustrating the topic of sleep duration and its impact on health and daily performance.

Is 6 Hours of Sleep Enough? The Truth About Sleep and Your Health


by Dr. David Rosenberg

Medical professional assists patient with digital records during appointment.

When Health Pillars Crumble: How Neglecting SENSE Leads to Disease


by Dr. David Rosenberg

A scale, dumbbells, measuring tape, water bottle, resistance bands, apple, and banana placed on a wooden surface.

The Four Pillars of Health: Building a Foundation for Wellness


by Dr. David Rosenberg

An assortment of fresh foods: chicken, eggs, cheese, milk, vegetables, grains, and fruits on a rustic wooden surface.

What Are the 6 Essential Nutrients: Decoding a Balanced Diet


by Dr. David Rosenberg

People making progress in their health journey.

Want What You Have: The Key to Making Progress in Your Health Journey


by Dr. David Rosenberg

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IMPORTANT! All information presented in this website is intended for informational purposes only and not for the purpose of rendering medical advice. Statements made on this website have not been evaluated by the Food and Drug Administration. The information contained herein is not intended to diagnose, treat, cure or prevent any disease.

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