Blog
How to Prevent Injury Before Going to the Gym
October 25, 2022
Getting hurt at the gym can interfere with your health goals. To avoid this, learn how to prevent injuries with these 10 tips.
Why Habits and Lifestyle Are the Secrets of Longevity
October 11, 2022
People have wide-ranging goals when it comes to personal health, but most of us want the same thing in the end: longevity. Learn the secret here.
What Makes a Good Doctor? Here’s How to Find the Right Specialist for You
October 4, 2022
Finding a specialist can be daunting. Here, we demystify what to look for in a specialist so you and your primary care physician can find the right fit.
How Getting Too Many Medical Tests Can Kill You
September 28, 2022
It may be tempting to get every little twinge you feel in your body checked out, just in case. But here's why that's not a great idea.
How to Get the Most Out of Your Membership at Jupiter
September 13, 2022
Because concierge medicine isn’t widely understood, here we walk through the benefits of membership with Jupiter Concierge Family Practice.
13 Doctor’s Tips on How to Grocery Shop for Healthy Food
August 23, 2022
Regardless of your budget, these tips will help teach you how to grocery shop healthy and set up your food shopping habits for success.
Functional vs. Conventional Medicine: What’s the Difference?
August 16, 2022
In this post, we'll take a look at how functional medicine differs from the conventional medical approach.
20 Items to Include in Your First-Aid Kit
August 2, 2022
Here are my recommendations for 20 items to keep in an excellent home first-aid kit to cover you in almost any situation.
What to Do if You Have a Family History of Heart Disease
July 26, 2022
Heart disease is largely preventable. Different people have varying risk factors. Today we’ll focus on one: a family history of heart disease.