Blog

Vitamin D can be a powerful aid to a healthful diet. Learn about the far-reaching physiological benefits of vitamin D, whether it’s from food, sun, or supplements.

Discover why blood pressure matters, the risks of high and low blood pressure, and the ideal blood pressure range to maintain good health.

Concerned about the dangers of sleep medication? In this week's post, learn about the risks associated with using over-the-counter sleep aids.

Discover the pros and cons of weight loss medication. Learn about the benefits, risks, and impact on your health.

Get tips from Dr. Rosenberg on treating seasonal allergies. Discover effective remedies and strategies to address allergy symptoms.

Learn what happens to your body when you exercise, how it can benefit you, and why staying active is essential for your health and well-being.

It's important for your doctor to know all of the medications you're taking, whether they be prescription or over-the-counter. Here's why.

Learn how journaling can help improve your mental health and well-being, allowing you to live a happier, healthier life.

Learn how to properly carry out routine, common health skills to improve your medical care and health outcomes.