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Optimization

Optimization
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A bookshelf overflowing with many different kinds of books, including some functional medical books.

Dr. Rosenberg’s Book Recommendations for Reaching Health Goals


by Dr. David Rosenberg

A water bottle, tennis shoes, dumbbell, and jump rope lay on a blue background in a post on how to prevent injury at the gym.

How to Prevent Injury Before Going to the Gym


by Dr. David Rosenberg

An above shot of tennis shoes, weights, a scale, an avocado, and other implied contributors to longevity.

Why Habits and Lifestyle Are the Secrets of Longevity


by Dr. David Rosenberg

A grocery bag laying on a blue table after someone learned how to grocery shop healthy.

13 Doctor’s Tips on How to Grocery Shop for Healthy Food


by Dr. David Rosenberg

A man riding his bike, taking care of his health after 50.

Health After 50: A Doctor’s Take on Aging and Staying Healthy


by Dr. David Rosenberg

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