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Regardless of your budget, these tips will help teach you how to grocery shop healthy and set up your food shopping habits for success.

In this post, we'll take a look at how functional medicine differs from the conventional medical approach.

Here are my recommendations for 20 items to keep in an excellent home first-aid kit to cover you in almost any situation.

Heart disease is largely preventable. Different people have varying risk factors. Today we’ll focus on one: a family history of heart disease.

With a well-considered travel medicine bag, you can arm yourself against the likely — and the unlucky — and get back to putting up your feet.

Many people wonder, what can a nutritionist do for me? Should I see a nutritionist? Let’s look at what a nutritionist is and what they can do for your health.

Everyone deserves a comprehensive physical exam, sometimes referred to as an executive physical. The term “executive” simply reflects its high quality.

There’s a lot you can do for your health after 50. Let’s talk about what contributes to your condition of health at 50 and what to do from there.

Do you know why a person on antibiotics needs extra support to reclaim full health? Can you take probiotics with antibiotics? When, and how? Learn more.