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Blog

A plate of healthy food, weights, a yoga mat, and a bottle of water on a wooden background, representing different healthy habits.

Dr. Rosenberg’s 7 Habits of Highly Healthy People

December 20, 2022Optimization


by Dr. David Rosenberg

Clear bottles of daily multivitamins are tipped over, spilling colorful capsules onto a concrete surface.

Does Your Daily Multivitamin Pass the Quality Test?

December 13, 2022Wellness


by Dr. David Rosenberg

A woman is starting to recognize the signs that her stomach pain may be more serious than she previously thought.

7 Signs Your Stomach Pain Is Serious

December 6, 2022Health Conditions


by Dr. David Rosenberg

Multiple bottles of medications with a low number needed to treat are filled by a pharmacist for patients.

Number Needed to Treat (NNT) — Why Should You Care About Drug Success Rates

November 29, 2022Wellness


by Dr. David Rosenberg

A woman asleep in her bed peacefully after improving her sleep hygiene.

A Doctor’s Guide to Improving Your Sleep Hygiene

November 22, 2022Optimization


by Dr. David Rosenberg

A girl in Florida itches her mosquito and bug bites.

Florida Bug Bites: 3 Local Insects and How to Deal With Them

November 15, 2022Health Conditions


by Dr. David Rosenberg

Various vitamins and b vitamins sitting on a white table.

What B Vitamins Are and Why You Need Them

November 8, 2022Wellness


by Dr. David Rosenberg

A bookshelf overflowing with many different kinds of books, including some functional medical books.

Dr. Rosenberg’s Book Recommendations for Reaching Health Goals

November 1, 2022Uncategorized


by Dr. David Rosenberg

A water bottle, tennis shoes, dumbbell, and jump rope lay on a blue background in a post on how to prevent injury at the gym.

How to Prevent Injury Before Going to the Gym

October 25, 2022Gym


by Dr. David Rosenberg

A brown paper cut-out of someone’s head with 4 white puzzle pieces floating out of it represents common myths about dementia.

10 Common Myths About Dementia

October 18, 2022Health Conditions


by Dr. David Rosenberg

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