Blog
Is Vegetable Oil Bad for You? Harmful Effects + Healthy Alternatives
June 10, 2025
Is vegetable oil bad for you? Yes... and no. Discover the harmful effects of certain vegetable oils, which alternatives are safest, and why.
Root Causes of Low Hemoglobin: Is It Nutrition, Cancer, or Something Else?
May 27, 2025
Learn all about the mechanisms, symptoms, and potential root causes of low hemoglobin, including what kind of cancers cause low hemoglobin.
The 3 Stages of a Fulfilling Life: Dr. Rosenberg’s Philosophy on Growth, Contribution, and Joy
May 13, 2025
Explore Dr. Rosenberg’s philosophy of life in three stages, an approach developed over years of experience serving patients as a concierge physician.
Why I Love Pilates and Its Benefits (Even Though I Don’t Like Exercise)
April 22, 2025
Discover how the benefits of Pilates convinced one doctor who didn’t like exercise to change his tune.
Peptides for Health: Benefits, Risks, and Expert Guidance From Dr. Rosenberg
April 8, 2025
What are peptides, are they good for you, and what do they do for the body? A physician explains the benefits, risks, and why medical guidance is essential.
How to Regulate Your Nervous System: Achieving Balance for Better Health
November 5, 2024
Learn how to regulate your nervous system with 10 simple techniques like box breathing and even singing.
Finding Your Way Back to Peace: How Mindfulness Cuts Through the Clutter
August 13, 2024
Learn the transformative power of mindfulness in reclaiming your natural state of peace amidst the hustle of modern life.
How to Be Happy Series: Finances
June 25, 2024
Discover how financial well-being actually can contribute to overall happiness, plus learn effective strategies for achieving financial peace.
Yuka: The App I’m Currently Loving
April 30, 2024
Discover how to make healthier choices in supermarket aisles with Yuka, a revolutionary app that scores your food choices based on nutritional content.