Blog
The 3 Stages of a Fulfilling Life: Dr. Rosenberg’s Philosophy on Growth, Contribution, and Joy
Explore Dr. Rosenberg’s philosophy of life in three stages, an approach developed over years of experience serving patients as a concierge physician.
Why I Love Pilates and Its Benefits (Even Though I Don’t Like Exercise)
Discover how the benefits of Pilates convinced one doctor who didn’t like exercise to change his tune.
Peptides for Health: Benefits, Risks, and Expert Guidance From Dr. Rosenberg
What are peptides, are they good for you, and what do they do for the body? A physician explains the benefits, risks, and why medical guidance is essential.
How to Achieve Success: My Philosophy on Reaching Your True Potential
Want a unique philosophy of success? Learn how to achieve success by maximizing your potential, embracing stress for growth, and balancing all aspects of life.
How to Take Your Medications Safely and Effectively
Essential tips for taking medications safely: understand prescriptions, manage side effects, and prevent common medication mistakes.
How to Regulate Your Nervous System: Achieving Balance for Better Health
Learn how to regulate your nervous system with 10 simple techniques like box breathing and even singing.
From Diet to Stress: Comprehensive Self-Care for Irritable Bowel Syndrome
Though not always easy, irritable bowel syndrome self-care can make a big difference in the severity of your symptoms. Get tips on addressing triggers here.
Finding Your Way Back to Peace: How Mindfulness Cuts Through the Clutter
Learn the transformative power of mindfulness in reclaiming your natural state of peace amidst the hustle of modern life.
The Potential Harm of Unnecessary Testing in Your Healthcare
Can you be too proactive about your health? While prevention is important, learn about the potential harm unnecessary testing in healthcare can bring.